DISCOVER YOUR EMOTIONAL INTELLIGENCE
EQ TEST [ 30-question version ]

Welcome to the Emotional Quotient (EQ) test prepared by the UCM Teaching & Research Center.

This test includes 30 questions, divided into 10 categories, ranging from very easy to more advanced, and will give you an overall, global view of your emotional intelligence level. For more meaningful results, it is recommended that you answer the question as spontaneously as possible, without trying to guess the right answer.

To discover more questions and to test your emotional intelligence (EQ) level more deeply, we invite you to try the advanced version of this test, which includes 70 new questions.

Wishing you beautiful self discovery,
The UCM team
www.ucm.center

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PREFERENCES & INTERESTS CATEGORY

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* 1. Do you like rain?

No, because we cannot do certain sports when it’s raining

No, because it’s more complicated to go to work without getting wet

No, because driving visibility is reduced

No, because umbrellas always get blown inside out and torn by the wind

Yes, it’s the best weather for a walk in the city

Yes, it awakes a feeling of well-being, of emotional renewal inside me

No, it makes me feel sad

Yes, it creates a nice atmosphere to read a good book

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* 2. Do you like the wind?

Yes, for me, the wind is like an inspiring breath, sometimes calm, sometimes powerful

No, I am afraid of the wind

Yes, I would like to fly away on it

Yes, I like the wind in all its forms, except when it blows too strongly

Yes, I like the sound of the wind, the leaves’ rustling and tinkling wind chimes

Yes, I like a warm summer breeze

No, because for me the wind is linked to very destructive forces (tornados, hurricanes, etc.)

Yes, and when it blows strongly, I even like going out to confront it, and scream to release and relieve accumulated tension

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* 3. Is the family important for you?

At the moment, it’s my studies or my career that counts. I am not ready to start a family

Yes and no, I rarely see my family and it’s OK like this. For me, my real family are my friend(s).

Yes, I want to succeed in this aspect of my life with all my heart

Yes, it’s the center of my universe

Yes, but it requires a lot of time, effort and care. Sometimes, I wish I could be young and free again.

Family doesn’t evoke nice memories for me

Yes, we can really learn to know ourselves and develop wonderful qualities in the family

Yes, but it’s hard for me to be there for them

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SELF-AWARENESS CATEGORY

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* 4. Would you say that you are a creative person?

No, I am more of a conservative person

If I couldn’t express my creativity, I would die

No, I prefer what is well-defined and logical

Yes, I like to paint, draw, listen to and make music

Yes, I like to express my creativity and learn

Music calms me, but it doesn’t necessarily have to be creative. I benefit more from my expression through the arts.

Yes, I like arts and creativity. In fact, I’m going to take painting classes

I have problems expressing my creativity

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* 5. How do you react when you make a mistake?

I repair my mistake the best way I can, without delay

I feel terrible, but I must admit that I sometimes exaggerate situations

I tend to blame others

I am ashamed

I tend to trivialize and make light of the situation

I feel angry with myself

I have a good sense of humor in those moments; it’s normal to make mistakes

I try to learn the lesson and to repair it the best way possible. If I try my best, it is not necessary to feel sorry or ashamed.

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* 6. Are you an autonomous person?

Yes, most of the time it’s important for me not to disturb my colleagues or my boss unless absolutely necessary

Yes, but I sometimes borrow my neighbor’s tools

Yes, I learn faster by myself

I tend to depend a lot on others

Yes, but I can sometimes be too independent

Autonomy = freedom for me

More or less, but I feel safer, more secure, when someone helps me to learn

Yes, I have good autonomy in general; I like situations where we need to be resourceful

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20% of survey complete.