Screen Reader Mode Icon Check SCREEN READER MODE to make this survey compatible with screen readers. Question Title 1. True or False: Bone health is something you only need to worry about when you are +65 years of age. True False OK Question Title 2. How often should you participate in balance and muscle-strengthening exercises to reduce your risk of falls? Daily Once a week At least 2 times per week Once every two weeks Never OK Question Title 3. What are some of the possible signs of a spinal fracture? (Check all that apply.) Height loss Back pain Sleep disturbance Protruding abdomen Digestive disorders Trouble breathing Impaired activities of daily living OK Question Title 4. True or False: Protein, calcium, and vitamin D intake are the most important nutritional factors for bone health. True False OK Question Title 5. Which of the following are steps that you can take to prevent falls? (Check all that apply.) Do balance and resistance strength training Use Nordic poles for support while walking Take care of your foot health Have your hearing checked Be aware of side effects from over-the-counter and prescribed medications Use a falls prevention checklist to evaluate your home for tripping hazards OK DONE
