Kindness Literacy & Engagement Index

Thank you for taking time to contribute to our research.  This confidential assessment is designed to capture a respondent's thoughts, feelings and actions that reflect their understanding and aptitude for choosing a more kind behaviour over a less kind behaviour.

Read each question and reflect on how this statement relates to you personally using a scale of 1 - 7
 

least like me (lowest rating)  -----  most like me (highest rating)

This survey takes approximately 6 minutes to complete.

1.I choose to be more authentic and bring my ''whole self" to whatever I do. (values alignment, relationships, skills, knowledge, abilities, etc.)(Required.)
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2.I am aware of my emotions and their impact on myself and others.(Required.)
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3.I am conscious about spending my time in meaningful and purposeful ways.(Required.)
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4.I am enthusiastic about learning opportunities; even the challenging ones.(Required.)
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5.I consciously express gratitude daily.(Required.)
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6.I am optimistic, and I believe the events that have occurred in my life have been positive lessons for me.(Required.)
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7.I bounce back quickly from setbacks and disappointments.(Required.)
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8.I engage in activities that support my optimal health. (social connections, exercise, nutrition, relaxation)(Required.)
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9.I am mindful of my thoughts, feelings and body sensations(Required.)
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10.I am self-motivated to accomplish my goals (desires, wants and needs)(Required.)
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11.My values, beliefs and passions are fully expressed in what I do.(Required.)
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12.I meet my commitments and have continued to give 100% of my energy in everything I do(Required.)
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13.I create a collaborative environment where ideas can be expressed and explored openly(Required.)
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14.I consistently treat others with fairness and equality(Required.)
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15.I carefully choose my verbal and nonverbal communication so it can be clearly understood(Required.)
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16.I am responsive to the feelings, thoughts and experiences of another's suffering.(Required.)
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17.I make time to be present when others are in need.(Required.)
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18.I make a conscious effort to care and support others mentally/physically/emotionally and/or spiritually(Required.)
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19.I am brave and have stood up when someone was bullied or treated disrespectfully(Required.)
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20.I am determined to accomplish a task at hand and finish what I have started(Required.)
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21.I am fearless and willing to take safe risks to innovate and discover untapped potential(Required.)
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22.I try to make others feel they belong in my circle of friends by welcoming them unconditionally(Required.)
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23.I ensure others feel psychologically and physically safe when they are with me(Required.)
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24.I practice nonjudgement by being open-minded towards diverse individuals and differing ideologies(Required.)
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25.I make positive contributions to move plans forward successfully (volunteerism, community, work, family etc.)(Required.)
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26.I generously volunteer my energy/time/talent and/or finances to others locally or globally(Required.)
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27.When I have received kindness from others, I pay-it-forward to someone else(Required.)
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28.I take full accountability for my actions and behaviors(Required.)
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29.I am reliable (I do what I say I’m going to do)(Required.)
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30.I make things happen and haven't waited for things to happen to me(Required.)
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31.I present facts accurately and emotions and perceptions honestly, regardless of who is listening(Required.)
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32.I take the higher ground and choose what is right over what is easy(Required.)
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33.I take responsibility for that which has been entrusted to my care (people, profit, resources, planet)(Required.)
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34.My community of peers is a diverse group. They are a mix of culture, gender identity, age, sexual orientation, faith, political affiliation, and socio-economic status, etc(Required.)
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35.I am respectful; I make every individual feel they are valued and heard(Required.)
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36.I listen and try to understand points of view different from my own; even ones I may not agree with(Required.)
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37.When was the last time you committed a conscious act of kindness?(Required.)
38.Your Age.(Required.)
39.How do you identify?(Required.)
40.I area of work I currently work in is:(Required.)
Current Progress,
0 of 40 answered
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